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Arms, Abs & Ass

Group Exercise

45 minMAIN STUDIO UNHEATED

Service Description

Wham Bam Thank You Ma'am! This all levels fitness class is designed to target and tone three major muscle groups: arms, abs, and ass. This high-energy workout combines strength training, core exercises, and lower body movements to help you achieve a balanced workout in no time! We will guide you through a series of effective exercises, ensuring proper form and maximum results. So get ready to sweat, strengthen, and sculpt in this fun and challenging class. All fitness levels are welcome!


Upcoming Sessions


Contact Details

902-414-9681

info@moveyoga.ca

Move Yoga, 20 Development Drive, Elmsdale, Nova Scotia, Canada


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