A LITTLE ABOUT US

We are a family-run, locally owned and operated boutique yoga and fitness studio located in beautiful East Hants, Nova Scotia. We respectfully acknowledge that we are in Mikma'ki and the District of Sipekne'katik.

We offer personalized group yoga and fitness classes for people who want to practice in a judgment-free space and find a like-minded community.

At Move our goal is to offer you a range of classes that will help you feel excited about wellness. We know that exercise is not one size fits all, so we want to help each one of you find the right class for your needs, and we know that is going to change day to day.

Feeling like getting your heart rate up with some cardio? We got you.

How about finding your zen on a Sunday night? Yep, we have that.

Got a case of the Mondays and want to work it out? Who doesn't?

Looking to stretch it out after sitting at a desk all week? You guessed it, we have that too.

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Something for everybody and every body.