I can’t say enough good about this place! Move Yoga is so much more than a yoga studio. Move is an incredible space with lots to offer. I love that they have many varying class offerings in a week; everything from hot yoga and Pilates, strength circuit training and Barre classes (and everything in between). It’s an excellent studio with very personable & knowledgeable instructors.
My experience at Move has been positive from the start and I actually understand what a “fitness community” is after my time there. Every instructor I’ve had has been so friendly, supportive, and knowledgeable, especially so from the start of and throughout my pregnancy. The instructors offer modifications to exercises, they make sure I’m comfortable and working out safely, encouraging rest breaks and water as needed, helping me to get the most out of classes. I definitely feel like I’m in good hands and have been able to safely work out so far to 30 weeks (and plan to continue classes at Move beyond that thanks to this awesome space!)
The Move Yoga team are the most well-trained, supportive, and welcoming fitness professionals around and I highly recommend trying a few classes.